dom, 16 feb
|Puerto Viejo de Talamanca
SLEEP WELLNESS RETREAT
If you have had long term problems sleeping, or if you want to optimize your sleep health, then join us for a retreat where you’ll experience the mastery of a sleep coach and gain the ability to not only reset your circadian rhythm, but also cultivate a profound sense of inner peace.
Time & Location
16 feb 2025, 2:00 p. m. – 23 feb 2025, 10:00 a. m.
Puerto Viejo de Talamanca, Playa negra 1, 2 km oeste Hotel Banana Azul, Limón, Puerto Viejo de Talamanca, 70403, Costa Rica
About The Event
Your fingertips glide through the water and collect brightly colored seashells as you float in a warm embrace. Looking around you see nothing but turquoise sea, gently swaying palm trees, and lush jungle. You feel a tangible connection to nature, a bridge between the material and spiritual realms.Standing on the ground of the rainforest, a profound tranquility surrounds you and brings your mind to a halt. The air is warm, humid and alive with the melody of macaws, frogs and the deep bellows of howler monkeys. Your heart begins to resonate with the gentle rhythm of the land and a wonderful peace washes over you.As your bare feet touch the soft white sand of the Caribbean, you sense a shift in your consciousness. The earth beneath you seems to breathe, pulsating with the high vibes of this magical place. Each step you take you feel held/guided, as if the surrounding sea is lulling you deeper into restfulness and contentment.
INFO AND BOOKING
https://www.laurenziegler.com/sleepretreat