lun, 28 ago|
Puerto Viejo de Talamanca
THE MINDFUL WOMAN RERTEAT
Time & Location
28 ago 2023, 14:00 – 02 sept 2023, 09:00
Puerto Viejo de Talamanca, Playa negra 1,2 km oeste Hotel Banana Azul Talamanca Talamanca, Limón, Puerto Viejo de Talamanca, 70403, Costa Rica
About The Event
We live in a time of over stimulation. We are constantly going, doing, socializing, creating, and have very little time to focus on ourselves.
This retreat is an opportunity to step away from your everyday routine, to step out of the matrix and into mother nature. Connecting to yourself, and treating yourself with so much care. Giving yourself exactly what you need to feel nourished. This is your time to rest, relax, move your body, release, meditate, and experience pure bliss!
This retreat is curated to help you find relaxation. Yoga classes are rooted in trauma informed principles, making the classes accessible to all, and specifically designed to help calm your nervous system and reduce your stress levels.
With several different workshops, there will be opportunities to release, let go, and focus your attention inward. There's plenty of free time incorporated into the schedule, allowing time to relax at the nearby beach, enjoy the salt water pool, or even take trips into the nearby town Puerto Viejo. Immerse yourself in the beauty of nature with the healing tools of yoga, mediation, breathwork, and self care.
Info and Booking