TY LANDRUM RETREAT

In this retreat, we focus on mending our strained relationships to our bodies, through the medium of movement and breath.  Setting aside our performative ambitions, we look closely at our practices of yoga, and we see what they reveal about how we relate to ourselves. Then we rediscover a way of practicing that is more receptive, more nourishing, more sustainable, and more true to ourselves.

This is the possibility we explore together on this retreat, of reconnecting to the natural wisdom of our bodies and allowing that wisdom to guide us, not just through our yoga practices, but through the broader unfolding of our lives.  Through this process, we begin to relate more openly to ourselves, and we begin to receive the love that is being given to us at all times.

Our mornings begin with assisted self-practice in the Ashtanga Vinyasa style, followed by integrated workshops in philosophy and practice.  In these workshops, we explore the techniques that bring the practice alive—tracing internal currents of breath, balancing subtle patterns of sensation, and moving our bodies from the inside.  Our afternoons are open for natural exploration and siesta, but we come together again at twilight for pranayama and chanting.

EARLY BIRD PRICE UNTIL 6 OCTOBER 2022

PRICE PER PERSON 1 WEEK RETREAT 1850$ + 13% VAT IN DOUBLE  OCCUPANCY

PRICE PER PERSON 1 WEEK RETREAT 2200$ + 13% VAT IN SINGLE  OCCUPANCY

PRICE INCLUDE TRANSPORT FROM ADN TO SAN JOSE ( WE RECOMMEND TO ARRIVE IN SAN JOSE 1 DAY BEFORE THE RETREAT, PIC UP 3 DEC AND 10 DEC  8 AM  /

2 MEALS A DAY, ( ORGANIC INGREDIENTS, WATER,TEA,COFFEE AND FRUIT FULL DAY, WELCOME GIFT

2 WEEKS RETREAT SPECIAL PRICE 3600 $+13% VAT IN DOUBLE OCCUPANCY

2 WEEKS RETREAT SPECIAL PRICE 4100 $+13% VAT IN SINGLE  OCCUPANCY

Info and Booking:

Alessandra Buono

sonorajungleretreat@gmail.com